Monday, September 21, 2009

Eazzyyy Breezzyy 3 miles

Time: 7:30 am
Track: Blackhawk
Distance: 3 miles Week Total: 3 miles
Weather: Cloudy, slightly humid about 80*

Today I woke up early... FINALLY... and did a morning run. I can't even remember when the last time I ran in the morning. The sun was already up, I wanted to watch the sun rise while I ran, but I didn't wake up early enough for that. I use to be able to wake up at 4 in the morning to run at 5 and watch the sun open its eyes to the world! I took the secret path that they recently made at the big circle end of the Blackhawk trail. It's roughly half a mile, I never would have thought it was that long, but it actually circles around in the woods for a good distance.

Anyway... my marathon training should be starting next week, so I've decided to make use of this space by blogging about my runs. I'm starting to learn that I really need to drink at least a bottle of water before I go out there.... because the cramps are killing me!!

I need new shoes. These are what I run in:

Mizuno: Wave Inspire 5


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